Видео ютуба по тегу Mindfulness Exercise For Focus

Guided Mindfulness Exercise to Shift Your Focus (5 min)
Guided Mindfulness Exercise to Shift Your Focus (5 min)
10 Minute Guided Meditation for Focus
10 Minute Guided Meditation for Focus
5 Minute Meditation for Focus & Clarity | Beat Procrastination & Distraction
5 Minute Meditation for Focus & Clarity | Beat Procrastination & Distraction
5 minute meditation for focus
5 minute meditation for focus
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
Deepak Chopra's Go-To 3-Minute Meditation To Stay Focused
Deepak Chopra's Go-To 3-Minute Meditation To Stay Focused
Strengthen Your Focus | Guided Meditiation For Kids | Breathing Exercises | GoNoodle
Strengthen Your Focus | Guided Meditiation For Kids | Breathing Exercises | GoNoodle
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman
Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman
Guided Meditation For Reprogramming Your Mind
Guided Meditation For Reprogramming Your Mind
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
How Meditation Helps With ADHD
How Meditation Helps With ADHD
Mindfulness Meditation Music for Focus, Concentration to Relax
Mindfulness Meditation Music for Focus, Concentration to Relax
4 steps to start practicing mindfulness #shorts
4 steps to start practicing mindfulness #shorts
Mindfulness for Athletes: Simple Exercises to Improve Focus and Calm
Mindfulness for Athletes: Simple Exercises to Improve Focus and Calm
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
Короткая 5-минутная управляемая медитация для осознанности
Короткая 5-минутная управляемая медитация для осознанности
20-минутная медитация осознанности для пребывания в настоящем моменте | Осознанное движение
20-минутная медитация осознанности для пребывания в настоящем моменте | Осознанное движение
Cactus Breathing Exercise for Kids | Improve Focus & Lung Capacity | Yoga for Kids | Yoga Guppy
Cactus Breathing Exercise for Kids | Improve Focus & Lung Capacity | Yoga for Kids | Yoga Guppy
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
4-7-8 Calm Breathing Exercise | Unlimited Cycles | Beginner Pace | Pranayama | #shorts
4-7-8 Calm Breathing Exercise | Unlimited Cycles | Beginner Pace | Pranayama | #shorts
Slow Down and Focus On Your Fitness #exercise #meditation #wellness #energy #mindfulness #fitness
Slow Down and Focus On Your Fitness #exercise #meditation #wellness #energy #mindfulness #fitness
(Hyper Focus) 10 Minute Guided Breathwork To Increase Focus And Concentration
(Hyper Focus) 10 Minute Guided Breathwork To Increase Focus And Concentration